As the New Year unfolds, many of us engage in the tradition of setting New Year’s resolutions. This practice, aimed at fostering personal growth and improvement, underscores the importance of goal setting in maintaining good mental health. However, achieving a balance is crucial. Ambitious resolutions can sometimes set the bar too high, leading to stress…
As the Christmas season approaches, we at Grace Christian Counseling extend our heartfelt thoughts to those who are navigating the tender journey of grief. The absence of loved ones can feel particularly poignant during this time of year, a season so deeply associated with family, traditions, and togetherness. In these moments, we turn to the…
Losing a loved one due to suicide comes with its own unique set of emotions and challenges. Those left behind often grapple with overwhelming emotions, including guilt, anger, confusion, and deep sorrow. They may incessantly question what they could have done differently or if there were any signs they missed. The aftermath of such a…
Life often throws us curveballs that leave us reeling and prompting us to ask “Why go on?” Life’s challenges can often weigh heavily upon us and leave some of us contemplating ending it all. The Bible doesn’t ignore this aspect of human experience. In its pages are stories about real people struggling so deeply they…