A Christian Counseling Approach to Understanding Anxiety Anxiety can be an unpleasant but common emotion, yet when it becomes excessive or chronic it can have profound negative repercussions in our daily lives. While traditional forms of therapy typically emphasize psychological and physical wellbeing alone, Christian counseling offers a holistic view which also includes spiritual well-being.…
Do things at your own pace; life’s not a competition The pervasive feeling that life is a race or a competition we must constantly ‘win’ by staying ahead in our careers, social circles, and personal milestones can have profound impacts on our mental health. It generates a chronic sense of anxiety and inadequacy. We become…
In the realm of mental health and well-being, counseling is an umbrella term used to describe a variety of therapeutic interventions that seek to help individuals cope with life’s challenges. Over time, counseling has branched out into various specialties to cater to the diverse needs and backgrounds of individuals. Among these is Christian counseling, a…
As Christian parents, integrating the essence of prayer into our daily routines can significantly bolster our children’s mental wellness. The profound nature of prayer not only provides spiritual grounding but also offers immeasurable benefits when ingrained in our children’s lives. Our ultimate aspiration is to inspire our children to embrace Jesus Christ as their savior,…
As an integral part of human existence, connection can often be a powerful tool in facilitating healing and recovery. At Grace Christian Counseling, we understand the vital role that connections play in trauma recovery. Our counseling approach focuses on fostering these relationships, paving the path towards the healing process. “Two are better than one, because…
We’ve all been infected, I mean affected, by Barbie in some way throughout our lives. We’ve either loved her or hated her and most of us forgot about her……until recently. Barbie was created by Ruth Handler and introduced to the world by Mattel, Inc., the toy company she co-founded with her husband Elliot, at the…