8 Signs You Need Couples Counseling

Written by Stephen A. Luther, MSEd, MEd, LPCUpdated October 202623 min read Every relationship goes through seasons of strain. It’s a normal part of sharing a life with another person. But sometimes, those challenging seasons linger, and the usual ways of resolving things like talking it out, giving each other space, or ‘just trying harder’…

10 Key Signs of Depression in Teenagers

Written by Stephen A. Luther, MSEd, MEd, LPCUpdated October 202624 min read The teenage years are a whirlwind of change, making it hard to know what’s typical moodiness and what might be a sign of a deeper struggle. If you’re a parent, you’re not alone in quietly wondering, “Is my teenager okay?” It’s a question…