You may be asking this question because something inside you feels conflicted. You want to serve people well, stay faithful, and honor God with your life. Yet at the same time, you may feel tired, discouraged, or unusually hard on yourself. Perhaps you rest and feel guilty afterward. Perhaps you set a boundary and worry…
When you’re walking through the shadows of depression, it can feel like one of the loneliest places on earth. It’s so easy to feel disconnected and misunderstood. If you’re a person of faith, you might even find yourself wrestling with questions for God. Please know you are not alone in this, and your struggle is…
When the weight of depression settles over you, it can feel like you’re lost in a thick fog, especially when your faith has always been your anchor. If your prayers feel like they’re hitting the ceiling and joy seems like a distant memory, it’s so easy to wonder where God is in the middle of…
There are numerous myths surrounding art therapy, and one of the most common misconceptions is that art therapy is only for children. While children undeniably benefit from expressing themselves through art, it’s crucial to recognize that the magic of art therapy isn’t confined to any age group. Myth #1: Art Therapy is Only for Children.…
I recently had the good fortune to be offered a new perspective on empathy. As a Christian counselor, it is something I think about regularly. I am a natural empath, so I usually find myself feeling more connected to other empathetic people. The topic easily intrigues me because it is such a large part of…
Marriage is a journey that comes with its share of ups and downs. It is a sacred union that, at times, requires guidance, understanding, and effort from both partners to flourish. Grace Christian Counseling is here to support you in nurturing a healthy, loving, and God-centered marriage through both in-person and online appointments. We’re navigating…
Life often throws us curveballs that leave us reeling and prompting us to ask “Why go on?” Life’s challenges can often weigh heavily upon us and leave some of us contemplating ending it all. The Bible doesn’t ignore this aspect of human experience. In its pages are stories about real people struggling so deeply they…
Do things at your own pace; life’s not a competition The pervasive feeling that life is a race or a competition we must constantly ‘win’ by staying ahead in our careers, social circles, and personal milestones can have profound impacts on our mental health. It generates a chronic sense of anxiety and inadequacy. We become…
Hello, everyone! We’re thrilled to introduce you to a wonderful member of our team at Grace Christian Counseling—Adrienne, an incredibly talented art therapist. Her compassionate approach combines the power of art therapy with faith-based counseling to bring hope and healing to children facing various mental health issues. Adrienne is a highly skilled therapist who has…