I recently had the good fortune to be offered a new perspective on empathy. As a Christian counselor, it is something I think about regularly. I am a natural empath, so I usually find myself feeling more connected to other empathetic people. The topic easily intrigues me because it is such a large part of…
Do things at your own pace; life’s not a competition The pervasive feeling that life is a race or a competition we must constantly ‘win’ by staying ahead in our careers, social circles, and personal milestones can have profound impacts on our mental health. It generates a chronic sense of anxiety and inadequacy. We become…
Hello, everyone! We’re thrilled to introduce you to a wonderful member of our team at Grace Christian Counseling—Adrienne, an incredibly talented art therapist. Her compassionate approach combines the power of art therapy with faith-based counseling to bring hope and healing to children facing various mental health issues. Adrienne is a highly skilled therapist who has…