What Does God Say About Loving Yourself?

Written by Bekah McCrorey, MA, LAPCUpdated November 20269 min read You may be asking this question because something inside you feels conflicted. You want to serve people well, stay faithful, and honor God with your life. Yet at the same time, you may feel tired, discouraged, or unusually hard on yourself. Perhaps you rest and…

10 Anger Management Strategies for Adults

Written by Stephen A. Luther, MSEd, MEd, LPCUpdated October 202615 min read Anger is a powerful, God-given emotion, but when it controls us, it can damage our relationships, our peace, and our walk with Christ. If you’re tired of feeling overwhelmed by frustration and are looking for real change, you’re in the right place. Managing…

8 Signs You Need Couples Counseling

Written by Stephen A. Luther, MSEd, MEd, LPCUpdated October 202623 min read Every relationship goes through seasons of strain. It’s a normal part of sharing a life with another person. But sometimes, those challenging seasons linger, and the usual ways of resolving things like talking it out, giving each other space, or ‘just trying harder’…

10 Key Signs of Depression in Teenagers

Written by Stephen A. Luther, MSEd, MEd, LPCUpdated October 202624 min read The teenage years are a whirlwind of change, making it hard to know what’s typical moodiness and what might be a sign of a deeper struggle. If you’re a parent, you’re not alone in quietly wondering, “Is my teenager okay?” It’s a question…